@ 휘발성대가리 12000m row
12,000m
Meters
54:32.0
Time
2:16.3
Pace
704
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1163 |
| Drag Factor | 114 |
November 28, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.0 | 12,000m | 2:16.3 | 138 | 775 | 21 |
| 10:47.9 | 2,400m | 2:14.9 | 142 | 789 | 20 |
| 10:48.3 | 4,800m | 2:15.0 | 142 | 788 | 20 |
| 10:42.6 | 7,200m | 2:13.8 | 146 | 802 | 20 |
| 10:51.2 | 9,600m | 2:15.6 | 140 | 782 | 20 |
| 11:22.0 | 12,000m | 2:22.0 | 122 | 719 | 25 |
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Workout Graph
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