@ 휘발성대가리 5x2000m/1:00r row
10,000m
Meters
46:59.4
Time
2:20.9
Pace
569
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,098m |
| Overall Time | 51:59.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 1326 |
| Drag Factor | 113 |
December 06, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.4 | 10,000m | 2:20.9 | 125 | 729 | 28 | |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 31 | |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 30 | |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 22 | |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 29 | |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 29 | |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.