@ 휘발성대가리 4015m row
4,015m
Meters
19:35.1
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 119 |
December 18, 2023 07:36:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.1 | 4,015m | 2:26.3 | 112 | 684 | 28 |
| 5:56.3 | 1,200m | 2:28.4 | 107 | 668 | 30 |
| 5:39.0 | 2,400m | 2:21.2 | 124 | 727 | 30 |
| 5:25.5 | 3,600m | 2:15.6 | 140 | 782 | 31 |
| 2:32.7 | 4,015m | 3:03.9 | 56 | 493 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.