@ 휘발성대가리 30:06 row
6,461m
Meters
30:06.7
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 116 |
December 20, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,461m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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