@ 휘발성대가리 4167m row
4,167m
Meters
20:35.4
Time
2:28.2
Pace
236
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 118 |
December 21, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 4,167m | 2:28.2 | 107 | 669 | 29 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 31 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 31 |
| 0:50.9 | 4,167m | 2:32.3 | 99 | 640 | 27 |
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