@ 휘발성대가리 10000m row
10,000m
Meters
48:56.9
Time
2:26.8
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1447 |
| Drag Factor | 114 |
January 10, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.9 | 10,000m | 2:26.8 | 111 | 680 | 29 |
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 30 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 30 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 29 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 29 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 29 |
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Workout Graph
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