@ 휘발성대가리 5000m row
5,000m
Meters
23:32.3
Time
2:21.2
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 126 |
January 31, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 5,000m | 2:21.2 | 124 | 727 | 30 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 30 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 30 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 30 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 30 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 30 |
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Workout Graph
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