@ 휘발성대가리 7000m row
7,000m
Meters
32:39.9
Time
2:19.9
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 128 |
February 06, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.9 | 7,000m | 2:19.9 | 128 | 739 | 29 |
| 6:48.4 | 1,400m | 2:25.8 | 113 | 688 | 29 |
| 6:29.5 | 2,800m | 2:19.1 | 130 | 747 | 29 |
| 6:29.0 | 4,200m | 2:18.9 | 131 | 749 | 29 |
| 6:28.4 | 5,600m | 2:18.7 | 131 | 751 | 29 |
| 6:24.6 | 7,000m | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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