@ 휘발성대가리 3020m row
3,020
Meters
14:31.8
Time
2:24.3
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 119 |
April 08, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.8 | 3,020 | 2:24.3 | 116 | 700 | 168 | 24 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 55 | 31 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 56 | 29 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 56 | 29 |
| 0:07.2 | 3,020 | 3:00.0 | 60 | 506 | 1 | 8 |
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Workout Graph
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