@ 휘발성대가리 15:06 row
3,164m
Meters
15:06.9
Time
2:23.3
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 117 |
April 15, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,164m | 2:23.3 | 119 | 709 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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