@ 휘발성대가리 20:12 row
4,225m
Meters
20:12.5
Time
2:23.4
Pace
237
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 711 |
| Drag Factor | 118 |
April 23, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 4,225m | 2:23.4 | 118 | 707 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 20:12.5 | 41m | 2:32.4 | 99 | 640 | 19 |
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Workout Graph
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