@ 휘발성대가리 5000m row
5,000m
Meters
24:43.2
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 709 |
| Drag Factor | 117 |
April 25, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.2 | 5,000m | 2:28.3 | 107 | 669 | 29 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 29 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 29 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 29 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 29 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 29 |
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Workout Graph
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