@ 휘발성대가리 5000m row
5,000m
Meters
23:55.3
Time
2:23.5
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 114 |
April 30, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,000m | 2:23.5 | 118 | 707 | 28 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 28 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 28 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 30 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 29 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 29 |
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Workout Graph
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