@ 휘발성대가리 5000m row
5,000m
Meters
24:21.5
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 124 |
May 03, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,000m | 2:26.1 | 112 | 685 | 30 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 30 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 30 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 30 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 30 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 30 |
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Workout Graph
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