@ 휘발성대가리 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 121 |
May 08, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 29 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 29 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 29 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 29 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 29 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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