@ 휘발성대가리 10000m row
10,000m
Meters
46:51.6
Time
2:20.5
Pace
568
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1396 |
| Drag Factor | 123 |
June 17, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.6 | 10,000m | 2:20.5 | 126 | 733 | 29 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 31 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 30 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 30 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 29 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 29 |
| 4:39.4 | 6,000m | 2:19.7 | 128 | 741 | 30 |
| 4:39.4 | 7,000m | 2:19.7 | 128 | 741 | 30 |
| 4:41.2 | 8,000m | 2:20.6 | 126 | 733 | 30 |
| 4:42.7 | 9,000m | 2:21.3 | 124 | 726 | 30 |
| 4:43.3 | 10,000m | 2:21.6 | 123 | 723 | 30 |
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Workout Graph
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