@ 휘발성대가리 10000m row
10,000m
Meters
45:44.5
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 1375 |
| Drag Factor | 124 |
June 24, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.5 | 10,000m | 2:17.2 | 135 | 766 | 30 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 30 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 30 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 30 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 30 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 30 |
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