@ 휘발성대가리 10000m row
10,000m
Meters
44:38.7
Time
2:13.9
Pace
589
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 145 |
June 27, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.7 | 10,000m | 2:13.9 | 146 | 801 | 29 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 30 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 28 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 29 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 28 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 29 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 30 |
| 4:26.1 | 7,000m | 2:13.0 | 149 | 811 | 30 |
| 4:26.0 | 8,000m | 2:13.0 | 149 | 812 | 30 |
| 4:26.8 | 9,000m | 2:13.4 | 147 | 807 | 30 |
| 4:26.2 | 10,000m | 2:13.1 | 148 | 810 | 30 |
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Workout Graph
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