@ 휘발성대가리 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
573
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1356 |
| Drag Factor | 137 |
July 01, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 29 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 29 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 29 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 29 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 29 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 29 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 29 |
| 4:37.1 | 7,000m | 2:18.5 | 132 | 752 | 29 |
| 4:35.6 | 8,000m | 2:17.8 | 134 | 760 | 30 |
| 4:37.1 | 9,000m | 2:18.5 | 132 | 752 | 29 |
| 4:35.2 | 10,000m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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