@ 휘발성대가리 10000m row
10,000m
Meters
44:39.1
Time
2:13.9
Pace
591
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1338 |
| Drag Factor | 137 |
July 05, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.1 | 10,000m | 2:13.9 | 146 | 801 | 30 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 31 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 30 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 30 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 30 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 30 |
| 4:28.0 | 6,000m | 2:14.0 | 145 | 800 | 30 |
| 4:28.4 | 7,000m | 2:14.2 | 145 | 798 | 30 |
| 4:29.0 | 8,000m | 2:14.5 | 144 | 795 | 30 |
| 4:29.6 | 9,000m | 2:14.8 | 143 | 791 | 30 |
| 4:26.9 | 10,000m | 2:13.4 | 147 | 806 | 30 |
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Workout Graph
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