@ 휘발성대가리 10000m row
10,000m
Meters
44:32.4
Time
2:13.6
Pace
592
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 132 |
July 06, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.4 | 10,000m | 2:13.6 | 147 | 804 | 30 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 30 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 30 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 30 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 30 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 30 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 30 |
| 4:27.5 | 7,000m | 2:13.7 | 146 | 803 | 30 |
| 4:28.1 | 8,000m | 2:14.0 | 145 | 800 | 30 |
| 4:27.5 | 9,000m | 2:13.7 | 146 | 803 | 30 |
| 4:25.6 | 10,000m | 2:12.8 | 149 | 814 | 30 |
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Workout Graph
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