@ 휘발성대가리 10000m row
10,000m
Meters
44:53.5
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 126 |
July 08, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.5 | 10,000m | 2:14.6 | 143 | 793 | 29 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 30 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 30 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 30 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 30 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 30 |
| 4:27.3 | 6,000m | 2:13.6 | 147 | 804 | 30 |
| 4:50.7 | 7,000m | 2:25.3 | 114 | 692 | 27 |
| 4:24.5 | 8,000m | 2:12.2 | 151 | 820 | 30 |
| 4:23.7 | 9,000m | 2:11.8 | 153 | 825 | 30 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.