@ 휘발성대가리 10000m row
10,000m
Meters
43:55.9
Time
2:11.7
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1346 |
| Drag Factor | 124 |
July 10, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.9 | 10,000m | 2:11.7 | 153 | 826 | 30 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 32 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 31 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 32 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 31 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 31 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 31 |
| 4:29.1 | 7,000m | 2:14.5 | 144 | 794 | 30 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 30 |
| 4:28.2 | 9,000m | 2:14.1 | 145 | 799 | 29 |
| 4:23.6 | 10,000m | 2:11.8 | 153 | 826 | 30 |
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Workout Graph
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