@ 휘발성대가리 10000m row
10,000m
Meters
43:52.1
Time
2:11.6
Pace
601
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 145 |
July 12, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.1 | 10,000m | 2:11.6 | 154 | 828 | 27 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 27 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 26 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 26 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 27 |
| 4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 28 |
| 4:25.3 | 7,000m | 2:12.6 | 150 | 816 | 29 |
| 4:24.7 | 8,000m | 2:12.3 | 151 | 819 | 29 |
| 4:25.6 | 9,000m | 2:12.8 | 149 | 814 | 29 |
| 4:25.2 | 10,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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