@ 휘발성대가리 10000m row
10,000m
Meters
43:21.9
Time
2:10.0
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 146 |
July 14, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.9 | 10,000m | 2:10.0 | 159 | 847 | 30 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 31 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 31 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 30 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 31 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 30 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 30 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 30 |
| 4:23.1 | 8,000m | 2:11.5 | 154 | 829 | 30 |
| 4:24.7 | 9,000m | 2:12.3 | 151 | 819 | 30 |
| 4:22.6 | 10,000m | 2:11.3 | 155 | 832 | 30 |
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Workout Graph
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