@ 휘발성대가리 10000m row
10,000m
Meters
43:16.4
Time
2:09.8
Pace
608
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1308 |
| Drag Factor | 152 |
July 16, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.4 | 10,000m | 2:09.8 | 160 | 850 | 30 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 31 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 30 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 30 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 30 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 30 |
| 4:13.3 | 6,000m | 2:06.6 | 172 | 892 | 30 |
| 4:18.2 | 7,000m | 2:09.1 | 163 | 859 | 30 |
| 4:19.7 | 8,000m | 2:09.8 | 160 | 850 | 30 |
| 4:21.1 | 9,000m | 2:10.5 | 157 | 841 | 30 |
| 4:21.6 | 10,000m | 2:10.8 | 156 | 838 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.