@ 휘발성대가리 10000m row
10,000m
Meters
43:53.8
Time
2:11.6
Pace
600
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1302 |
| Drag Factor | 134 |
July 23, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.8 | 10,000m | 2:11.6 | 153 | 827 | 29 | 160 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 30 | 151 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 30 | 159 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 30 | 162 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 29 | 166 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 29 | 164 |
| 4:26.0 | 6,000m | 2:13.0 | 149 | 812 | 29 | 162 |
| 4:25.0 | 7,000m | 2:12.5 | 150 | 817 | 30 | 163 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 30 | 162 |
| 4:32.0 | 9,000m | 2:16.0 | 139 | 778 | 30 | 159 |
| 4:28.2 | 10,000m | 2:14.1 | 145 | 799 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.