@ 휘발성대가리 6658m row
6,658m
Meters
30:14.4
Time
2:16.2
Pace
389
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 136 |
August 15, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,658m | 2:16.2 | 138 | 776 | 28 | 145 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 29 | 142 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 29 | 144 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 29 | 143 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 29 | 147 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 29 | 147 |
| 4:32.8 | 6,000m | 2:16.4 | 138 | 774 | 29 | 147 |
| 3:01.1 | 6,658m | 2:17.6 | 134 | 762 | 28 | 150 |
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Workout Graph
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