@ 휘발성대가리 10000m row
10,000m
Meters
43:48.8
Time
2:11.4
Pace
602
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 157 |
August 25, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,000m | 2:11.4 | 154 | 830 | 29 | 147 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 30 | 141 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 30 | 145 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 30 | 143 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 29 | 147 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 29 | 150 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 29 | 147 |
| 4:24.9 | 7,000m | 2:12.4 | 151 | 818 | 29 | 150 |
| 4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 29 | 150 |
| 4:26.0 | 9,000m | 2:13.0 | 149 | 812 | 29 | 151 |
| 4:24.7 | 10,000m | 2:12.3 | 151 | 819 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.