@ 휘발성대가리 10000m row
10,000m
Meters
46:09.9
Time
2:18.4
Pace
581
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 153 |
August 27, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.9 | 10,000m | 2:18.4 | 132 | 753 | 28 | 151 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 30 | 142 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 29 | 149 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 30 | 152 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 29 | 154 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 29 | 155 |
| 4:33.3 | 6,000m | 2:16.6 | 137 | 772 | 29 | 154 |
| 5:07.0 | 7,000m | 2:33.5 | 97 | 633 | 25 | 149 |
| 4:37.8 | 8,000m | 2:18.9 | 131 | 749 | 29 | 151 |
| 4:36.7 | 9,000m | 2:18.3 | 132 | 754 | 29 | 151 |
| 4:35.9 | 10,000m | 2:17.9 | 133 | 758 | 29 | 153 |
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Workout Graph
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