@ 휘발성대가리 6024m row
6,024m
Meters
30:17.7
Time
2:30.8
Pace
333
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 161 |
September 23, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.7 | 6,024m | 2:30.8 | 102 | 650 | 25 | 143 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 26 | 140 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 28 | 146 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 28 | 146 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 28 | 150 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 25 | 143 |
| 5:01.2 | 6,000m | 2:30.6 | 102 | 652 | 27 | 142 |
| 0:09.0 | 6,024m | 3:07.5 | 53 | 482 | 13 | 140 |
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Workout Graph
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