@ 휘발성대가리 10000m row
10,000m
Meters
49:42.4
Time
2:29.1
Pace
555
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 155 |
September 25, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.4 | 10,000m | 2:29.1 | 106 | 663 | 27 | 142 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 29 | 140 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 28 | 143 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 28 | 144 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 28 | 143 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 28 | 145 |
| 6:14.1 | 6,000m | 3:07.0 | 53 | 484 | 21 | 136 |
| 4:47.2 | 7,000m | 2:23.6 | 118 | 706 | 28 | 143 |
| 4:54.0 | 8,000m | 2:27.0 | 110 | 679 | 28 | 143 |
| 4:52.9 | 9,000m | 2:26.4 | 111 | 683 | 28 | 142 |
| 4:50.3 | 10,000m | 2:25.1 | 114 | 693 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.