@ 휘발성대가리 10000m row
10,000m
Meters
49:31.7
Time
2:28.5
Pace
545
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1374 |
| Drag Factor | 155 |
September 27, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.7 | 10,000m | 2:28.5 | 107 | 667 | 27 | 139 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 29 | 136 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 28 | 141 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 28 | 143 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 28 | 142 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 28 | 142 |
| 4:59.5 | 6,000m | 2:29.7 | 104 | 658 | 28 | 141 |
| 4:55.8 | 7,000m | 2:27.9 | 108 | 672 | 28 | 136 |
| 4:58.4 | 8,000m | 2:29.2 | 105 | 662 | 27 | 139 |
| 5:00.2 | 9,000m | 2:30.1 | 103 | 656 | 27 | 139 |
| 4:57.8 | 10,000m | 2:28.9 | 106 | 664 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.