@ 휘발성대가리 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
597
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 150 |
October 01, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 30 | 145 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 30 | 135 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 30 | 136 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 29 | 141 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 29 | 142 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 30 | 142 |
| 4:25.5 | 6,000m | 2:12.7 | 150 | 814 | 30 | 145 |
| 4:24.3 | 7,000m | 2:12.1 | 152 | 821 | 30 | 149 |
| 4:23.5 | 8,000m | 2:11.7 | 153 | 826 | 31 | 150 |
| 4:25.0 | 9,000m | 2:12.5 | 150 | 817 | 30 | 154 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 31 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.