@ 휘발성대가리 10000m row
10,000m
Meters
47:57.5
Time
2:23.8
Pace
557
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 156 |
October 09, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.5 | 10,000m | 2:23.8 | 118 | 704 | 27 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 29 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 28 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 28 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 28 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 28 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 28 |
| 4:49.6 | 7,000m | 2:24.8 | 115 | 696 | 27 |
| 4:47.6 | 8,000m | 2:23.8 | 118 | 705 | 28 |
| 4:51.2 | 9,000m | 2:25.6 | 113 | 690 | 27 |
| 4:51.5 | 10,000m | 2:25.7 | 113 | 689 | 27 |
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Workout Graph
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