@ 휘발성대가리 5017m row
5,017m
Meters
24:35.0
Time
2:27.0
Pace
280
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 154 |
October 11, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,017m | 2:27.0 | 110 | 679 | 25 | 143 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 29 | 139 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 29 | 145 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 28 | 142 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 28 | 142 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 28 | 148 |
| 0:06.5 | 5,017m | 3:11.1 | 50 | 472 | 9 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.