@ 휘발성대가리 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
606
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1330 |
| Drag Factor | 157 |
October 14, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 30 | 153 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 31 | 136 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 28 | 146 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 31 | 152 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 31 | 154 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 31 | 150 |
| 4:19.6 | 6,000m | 2:09.8 | 160 | 850 | 31 | 157 |
| 4:22.1 | 7,000m | 2:11.0 | 156 | 835 | 31 | 158 |
| 4:24.3 | 8,000m | 2:12.1 | 152 | 821 | 31 | 158 |
| 4:21.2 | 9,000m | 2:10.6 | 157 | 840 | 31 | 159 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.