@ 휘발성대가리 5020m row

5,020m

Meters

24:31.8

Time

2:26.5

Pace

278

Calories

142

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate25
Stroke Count702
Drag Factor155

October 25, 2024 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:31.8 5,020m 2:26.5 111 682 25 142
4:48.7 1,000m 2:24.3 116 700 30 137
4:52.0 2,000m 2:26.0 112 687 29 140
4:46.7 3,000m 2:23.3 119 708 29 145
4:50.7 4,000m 2:25.3 114 692 29 143
4:51.4 5,000m 2:25.7 113 689 28 146
0:07.2 5,020m 3:00.0 60 506 8 144

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Workout Graph

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