@ 휘발성대가리 5024m row
5,024m
Meters
24:42.1
Time
2:27.5
Pace
278
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 145 |
October 31, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.1 | 5,024m | 2:27.5 | 109 | 675 | 25 | 142 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 30 | 138 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 30 | 143 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 29 | 144 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 29 | 143 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 29 | 143 |
| 0:08.3 | 5,024m | 2:52.9 | 68 | 532 | 7 | 142 |
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Workout Graph
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