@ 휘발성대가리 10000m row

10,000m

Meters

45:01.3

Time

2:15.0

Pace

588

Calories

148

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate31
Stroke Count1427
Drag Factor149

November 02, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:01.3 10,000m 2:15.0 142 788 31 148
4:29.5 1,000m 2:14.7 143 792 32 139
4:30.7 2,000m 2:15.3 141 785 31 144
4:33.2 3,000m 2:16.6 137 772 31 146
4:33.9 4,000m 2:16.9 136 768 31 145
4:29.4 5,000m 2:14.7 143 792 32 147
4:31.1 6,000m 2:15.5 141 783 32 150
4:29.3 7,000m 2:14.6 143 793 32 152
4:29.2 8,000m 2:14.6 144 793 32 153
4:28.5 9,000m 2:14.2 145 797 32 154
4:26.6 10,000m 2:13.3 148 808 32 155

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Workout Graph

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