@ 휘발성대가리 6211m row
6,211m
Meters
30:23.2
Time
2:26.7
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 153 |
November 07, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.2 | 6,211m | 2:26.7 | 111 | 680 | 29 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 31 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 30 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 30 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 29 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 29 |
| 4:55.2 | 6,000m | 2:27.6 | 109 | 674 | 29 |
| 1:04.0 | 6,211m | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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