@ 휘발성대가리 5018m row
5,018m
Meters
24:27.0
Time
2:26.1
Pace
279
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 151 |
November 22, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.0 | 5,018m | 2:26.1 | 112 | 685 | 26 | 146 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 30 | 142 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 30 | 150 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 30 | 148 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 30 | 146 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 30 | 146 |
| 0:06.7 | 5,018m | 3:06.1 | 54 | 486 | 9 | 147 |
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Workout Graph
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