@ 휘발성대가리 24:48 row
5,048m
Meters
24:48.4
Time
2:27.4
Pace
281
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 723 |
| Drag Factor | 146 |
November 30, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 5,048m | 2:27.4 | 109 | 675 | 29 | 143 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 30 | 142 |
| 19:14.0 | 2,000m | 2:25.9 | 113 | 687 | 30 | 143 |
| 24:29.4 | 1,048m | 2:30.4 | 103 | 653 | 29 | 144 |
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Workout Graph
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