@ 휘발성대가리 10000m row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
598
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 155 |
December 02, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 30 | 161 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 30 | 162 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 32 | 167 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 31 | 161 |
| 9:08.2 | 8,000m | 2:17.0 | 136 | 767 | 30 | 158 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 30 | 158 |
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Workout Graph
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