@ 휘발성대가리 10000m row
10,000
Meters
46:46.6
Time
2:20.3
Pace
568
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 1487 |
| Drag Factor | 152 |
February 21, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.6 | 10,000 | 2:20.3 | 127 | 735 | 568 | 31 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 32 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 55 | 31 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 56 | 32 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 55 | 32 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 56 | 32 |
| 4:44.6 | 6,000 | 2:22.3 | 121 | 718 | 56 | 32 |
| 4:32.7 | 7,000 | 2:16.3 | 138 | 775 | 58 | 32 |
| 4:30.9 | 8,000 | 2:15.4 | 141 | 784 | 59 | 32 |
| 4:31.7 | 9,000 | 2:15.8 | 140 | 780 | 58 | 32 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 810 | 59 | 32 |
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Workout Graph
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