@ 휘발성대가리 10000m row
10,000
Meters
46:54.8
Time
2:20.7
Pace
568
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Stroke Count | 1475 |
| Drag Factor | 160 |
February 26, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.8 | 10,000 | 2:20.7 | 126 | 732 | 568 | 31 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 31 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 56 | 31 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 56 | 32 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 57 | 32 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 57 | 32 |
| 4:40.8 | 6,000 | 2:20.4 | 126 | 735 | 57 | 31 |
| 4:41.5 | 7,000 | 2:20.7 | 126 | 731 | 57 | 31 |
| 4:40.7 | 8,000 | 2:20.3 | 127 | 735 | 57 | 31 |
| 4:39.5 | 9,000 | 2:19.7 | 128 | 741 | 57 | 31 |
| 4:36.3 | 10,000 | 2:18.1 | 133 | 756 | 58 | 31 |
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Workout Graph
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