@ 휘발성대가리 10000m row
10,000
Meters
47:50.4
Time
2:23.5
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 1505 |
| Drag Factor | 156 |
March 04, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.4 | 10,000 | 2:23.5 | 118 | 707 | 31 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 31 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 31 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 32 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 32 |
| 5:02.4 | 5,000 | 2:31.2 | 101 | 648 | 29 |
| 4:41.8 | 6,000 | 2:20.9 | 125 | 730 | 32 |
| 4:43.3 | 7,000 | 2:21.6 | 123 | 723 | 32 |
| 4:47.6 | 8,000 | 2:23.8 | 118 | 705 | 32 |
| 4:44.8 | 9,000 | 2:22.4 | 121 | 717 | 32 |
| 4:45.1 | 10,000 | 2:22.5 | 121 | 715 | 32 |
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Workout Graph
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