axel schweiger 2x15:00/2:00r row
6,728
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
146
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,769 |
| Overall Time | 34:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 104 |
April 01, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 21 | 146 |
| 15:00.0 | 3,377 | 2:13.2 | 148 | 809 | 21 | 142 |
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 21 | 151 |
| r41 |
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Workout Graph
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