axel schweiger v400m/0:30r...1 row
400
Meters
1:22.1
Time
1:42.6
Pace
32
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 416 |
| Overall Time | 1:52.1 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 0 |
April 19, 2025 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 400 | 1:42.6 | 324 | 1414 | 32 | |
| 1:22.1 | 400 | 1:42.6 | 324 | 1414 | 32 | |
| r: 0:30 | 16 | |||||
| r16 |
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Workout Graph
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