axel schweiger 3x15:00/2:00r row
10,156
Meters
45:00.0
Time
2:12.9
Pace
608
Calories
147
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,209 |
| Overall Time | 51:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 123 |
May 20, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,156 | 2:12.9 | 149 | 812 | 20 | 147 |
| 15:00.0 | 3,383 | 2:13.0 | 149 | 811 | 20 | 131 |
| 15:00.0 | 3,433 | 2:11.0 | 155 | 834 | 20 | 150 |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 21 | 161 |
| r53 |
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Workout Graph
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